Here are some tips on how to use moisturizing cream effectively:
1. Apply moisturizer after cleansing.
The best time to apply moisturizer is after washing your face, when your skin is still damp. Gently pat your skin dry with a towel and then apply your moisturizer. You only need to moisturize your skin twice a day, unless your skin is particularly dry.
2. Stop using the moisturizer if your skin burns.
Some people experience a slight stinging sensation when they first start using a new moisturizer. This is usually because the skin is dry or damaged. If this happens, keep using the moisturizer and the stinging should go away within a few days. However, if the pain gets worse or your skin starts to burn, you may be allergic to the moisturizer and should stop using it.
3. Pay attention to the order in which you apply your skincare products.
Many skincare products contain high-molecular-weight polymers, such as hyaluronic acid and hydrolyzed collagen. These substances are not easily absorbed by the skin and can form a film on the surface of the skin. If you use multiple skincare products and makeup, this can lead to pilling. To avoid this, apply products that are more likely to pill last in your skincare routine.
4. Choose a moisturizer based on your skin type and the climate.
Everyone can benefit from using a moisturizer, as it can help to reduce the risk of skin sensitivity and eczema flare-ups. People with oily skin should choose a moisturizer that is low in oil, while people with dry skin should choose a moisturizer that contains a higher proportion of occlusive humectants.
Source: Consumer Council of Hong Kong
Skincare Tips for Sensitive and Eczema-Prone Skin
If you have sensitive or eczema-prone skin, it's important to take extra care when choosing and using skincare products. Here are some tips to help you keep your skin healthy and comfortable:
1. Choose gentle cleansing products.
Avoid harsh, soap-based cleansers: Opt for gentle, soap-free cleansers or cleansing gels.
Use lukewarm water: Wash your face with lukewarm water instead of hot water to avoid over-drying. Limit face washing to twice a day.
2. Use non-irritating skincare products.
Choose fragrance-free, alcohol-free, and MIT-free products: These ingredients can trigger sensitivity reactions.
Avoid products with harsh chemicals: This includes ingredients like salicylic acid, glycolic acid, and retinol.
Choose hypoallergenic formulas: Look for products labeled as "hypoallergenic," "non-comedogenic," or "suitable for sensitive skin."
3. Moisturize regularly.
Moisturize frequently: Apply moisturizer or lotion at least twice a day, especially right after showering to lock in moisture.
Choose moisturizers with soothing ingredients: Look for ingredients like ceramides, hyaluronic acid, glycerin, allantoin, and aloe vera.
Avoid over-moisturizing: Don't apply too much moisturizer, as it can clog pores.
4. Follow a gentle skincare routine.
Avoid rubbing and scrubbing: Gently cleanse and pat your skin dry, avoiding harsh scrubbing.
Use a soft towel: Use a soft cotton towel to gently pat your skin dry.
Avoid extreme temperatures: Limit exposure to extreme heat or cold, which can worsen dryness and sensitivity.
5. Protect your skin from the sun.
Choose physical sunscreens: Look for sunscreens with zinc oxide or titanium dioxide, which are gentler on sensitive skin.
Avoid chemical sunscreens: Chemical sunscreens can trigger allergic reactions.
Reapply regularly: Reapply sunscreen every two hours, especially when outdoors.
6. Avoid triggers.
Identify and avoid allergens: This includes certain foods, pollen, pet dander, etc.
Avoid irritating environments: Limit exposure to smoke, dust mites, and strong perfumes.
Wear breathable clothing: Choose cotton or other breathable fabrics and avoid rough or synthetic materials.
7. See a dermatologist regularly.
Consult a dermatologist: Get regular checkups and seek professional advice on skincare and treatment options.
Follow medical advice: Use medications and skincare products as directed by your doctor, and don't stop or change dosages without consulting them.
8. Take care of your mental health.
Reduce stress: Stress can exacerbate skin problems. Try stress-reducing techniques like meditation, yoga, or deep breathing.
Maintain a positive attitude: Staying optimistic can improve overall health and well-being.
These tips can help you better care for your sensitive or eczema-prone skin. If you have any specific questions or need further advice, please feel free to consult a healthcare professional.
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